Chris Desmond is a physiotherapist who hosts Uncomfortable is OK

Unstructured Podcast – Episode 098 – Chris Desmond is a physiotherapist who hosts Uncomfortable is OK

Chris Desmond is a physiotherapist out of New Zealand who hosts the podcast “Uncomfortable is OK podcast” Where he makes it easier for you to get out of your comfort zone. On his podcast, Chris Desmond explores the science, the stories, and the strategies of getting out of your comfort zone and finding your magic.

Episode 098 – Chris Desmond

 

Get unstuck with Gratitude

 

What's uncomfortable right now

 

The 5 second rule

 

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